KEEP GOING
Kaydi Bolos is an ultra runner, mother, and mental health advocate who knows what it means to fight through darkness. The mantra that carried her through the darkest days now lights the path forward on her running journey.
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Your Sunrise Will Come
We sat down with Kaydi to go deep into her journey through postpartum depression, how running became a lifeline, and the tools that helped her rebuild from the dark. We explore the risks of staying silent, the power of healing out loud, and the mantra that got her through it all. Listen to the podcast below.