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If you or anyone you know are suicidal, you are worried about the safety of a family member or loved one, or need emotional support, please contact the Lifeline which is open 24/7 across the US. You will be connected to a trained counselor at a suicide crisis center nearest you. You can chat with them here.
Call Now🇬🇧 UK: 116 113
🇦🇺 Australia: 13 11 14
🇨🇦 Canada: 1-833-456-4566
🌍 International Directory.
In an emergency, call 911, Lifeline at 1-800-273-8255 or go to your local emergency room.
If you can wait, book an appointment with your therapist or call your local mental health center.
If you don’t a mental health resource already, call your doctor and make an appointment so they can refer you to a therapist.